Health, Wellness & Spa

This International Yoga Day, the UAE is turning up the creativity with some of the most scenic and soul-soothing yoga experiences in the world. From cuddling puppies during your flow to stretching above the clouds, these classes go far beyond the studio.

Here are five standout yoga events redefining wellness across the Emirates this season:

1. Puppy Yoga at Saadiyat Island, Abu Dhabi
Back by popular demand, Jumeirah Saadiyat Island is hosting free puppy yoga sessions on June 21. Think downward dogs with actual dogs as adorable puppies roam the class, bringing joy and calm in equal measure.

• When: June 21 – sessions at 2:00 PM, 3:30 PM, and 5:00 PM

• Where: Jumeirah Saadiyat Island

• Cost: Free (registration via email: [email protected])

2. High-Altitude Yoga at Jebel Jais, Ras Al Khaimah
Dubbed PEAK HEAT, this mountaintop experience is the UAE’s first natural hot yoga class at 1,934 meters. In partnership with DRYP Studios and Rove Hotels, it includes a sunset yoga session, luxury dining at 1484 by Puro, and an overnight hotel stay.

• When: Monthly through June–August

• Location: Jebel Jais Viewing Deck

• Perks: Yoga, recovery lounge, dinner, overnight stay, transfers

3. Sunrise Yoga Aboard The Dubai Balloon
Offered in collaboration with The Female Network Dubai, this exclusive event at Atlantis combines restorative yoga and sound healing with a sunrise balloon ride above Palm Jumeirah.

• Date: June 21 | 7:00–8:00 AM

• Location: The Dubai Balloon at Atlantis

• Cost: AED 300 (TFND members only)

• Includes: Flight, session, beverage, mat, and water

4. Cultural Yoga Under the Louvre Dome, Abu Dhabi
Celebrate yoga amidst masterpieces at Louvre Abu Dhabi in a unique collaboration with the Indian Embassy. The outdoor session invites guests to unwind under the museum’s architectural marvel.

• Date: June 21

• Schedule: 6:00 PM (arrival), 6:45–7:45 PM (session)

• Cost: Free entry

5. Sunrise Yoga at Hilton’s eforea Spa, Dubai
Exclusively for in-house guests and residents, Hilton Dubai Palm Jumeirah’s eforea Spa is offering a serene 45-minute sunrise yoga session overlooking the water.

• Date: June 21 | 7:00–7:45 AM

• Location: Spa terrace, Hilton Dubai Palm Jumeirah

• Cost: Complimentary for guests and residents

From playful pups to mountain vistas and museum domes, the UAE’s yoga scene is embracing mindfulness with unmatched creativity and charm.

Whether you're an early riser, art lover, or nature explorer, there’s a flow waiting for you this summer.

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