Can UAE’s extreme summer temperature changes trigger migraines?

Neurologists say the UAE’s summer climate can be particularly challenging for migraine sufferers, as frequent transitions between outdoor temperatures exceeding 45°C and heavily air-conditioned indoor environments may trigger headaches. Experts explain that rapid temperature changes can cause blood vessels to dilate and constrict quickly, while dehydration, disrupted sleep, strong sunlight, humidity fluctuations, and prolonged exposure to air conditioning can further increase migraine risk. Doctors also note that working-age adults who regularly move between homes, cars, offices, malls, and outdoor spaces may be especially vulnerable. To reduce the likelihood of attacks, specialists recommend staying hydrated, maintaining regular sleep and meal schedules, limiting exposure during peak heat hours, wearing sunglasses outdoors, and gradually adjusting to cooler indoor temperatures whenever possible. Have you noticed more frequent headaches or migraines during the UAE summer, and what strategies help you manage them?

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