Events | dayofdubai.com

Championship

TUFF Challenge

If you're someone who thrives on pushing your limits, the TUFF Challenge, hosted by Fitness First, is an event you won’t want to miss. Taking place on 16 November at Dubai Digital Park, Dubai Silicon Oasis, the TUFF Challenge is a part of the Dubai Fitness Challenge, designed to push participants to their full potential in a high-energy, motivating atmosphere. High-Intensity Training for Maximum Results TUFF classes are built around the principles of High Intensity Interval Training (HIIT), a workout style that maximizes calorie burn and muscle development. The sessions combine bodyweight exercises and plate exercises, ensuring participants experience a full-body workout that targets strength, endurance, and cardiovascular fitness. With the potential to burn up to 1,000 calories per session, it’s the perfect opportunity for anyone looking to get fitter, stronger, and more toned. Tailored for All Fitness Levels Led by Fitness First's top trainers, TUFF classes are designed to cater to all levels of fitness. Whether you're an experienced gym-goer or just starting your fitness journey, the trainers will guide you through the workout, ensuring proper technique and maximum results. The structured workouts, with longer active periods and shorter rest intervals, are designed to keep your heart rate up, maximizing the benefits of each session. Secure Your Spot and Get Ready to Sweat The event will kick off at 5pm, and spaces are limited, so be sure to secure your spot ahead of time. Whether you’re looking to push your endurance or take your fitness to the next level, the TUFF Challenge promises to be an unforgettable experience. Don’t miss the chance to challenge yourself and become part of the fitness community at one of the most exciting fitness events of the season. Get ready to sweat, burn, and build at the TUFF Challenge!