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Dubai Fitness Challenge

Lace up your sneakers for the 2024 edition of the Dubai Fitness Challenge (DFC), running from 26 October to 24 November. Launched in 2017 by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Dubai Crown Prince and Chairman of The Executive Council of Dubai, this annual fitness event challenges everyone to commit to 30 minutes of activity every day for 30 days. With a packed schedule of free classes, sports events, and group workout sessions, the DFC has something for everyone. Whether you're into yoga, cycling, high-intensity interval training (HIIT), or dancing, there’s an activity to suit your fitness goals and get you moving towards a healthier lifestyle. Stay tuned for more updates on how you can take part in this exciting city-wide celebration of fitness. What is Dubai Fitness Challenge? Dubai Fitness Challenge is a month-long wellness initiative launched by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, aimed at motivating people to engage in 30 minutes of daily exercise for 30 consecutive days. The 2024 edition features a wide variety of fitness events and activities to help you stay active and healthy. What Happens During the Dubai Fitness Challenge? DFC offers an exciting lineup of fitness events across Dubai, including free workout sessions, competitive runs, cycling, swimming, yoga, and padel tournaments, along with wellness-focused entertainment and activities for all ages. Where Does Dubai Fitness Challenge Take Place? The Dubai Fitness Challenge hosts events at various locations across the city. Stay tuned for more information on the venues and activities planned for this year's edition. Is There an Age Limit for Dubai Fitness Challenge Activities? No, the Dubai Fitness Challenge welcomes fitness enthusiasts of all ages to participate in the activities and enjoy the benefits of staying active.