Barry’s Bootcamp at Address Beach Resort

Championship

Barry’s Bootcamp at Address Beach Resort

This Dubai Fitness Challenge, get ready to take your fitness journey to new heights with Barry’s Bootcamp, as it takes over Address Beach Resort from 26 October to 24 November. Join Barry’s 45-minute high-intensity sessions every Thursday evening, known for their signature high-intensity interval training (HIIT). Combining cardio and strength exercises, these sessions provide a full-body workout designed to challenge both your body and mind. What makes these sessions truly unique is the vibrant outdoor setting at the stunning Address Beach Resort. Push your limits with a balanced mix of dynamic bodyweight exercises and resistance training. Forget the treadmills – Barry’s Bootcamp focuses on high-repetition, low-weight movements that are designed to tone muscles and improve overall strength. These exercises are alternated with intense cardio bursts, helping you get your heart rate up and maximize fat-burning potential. The Barry’s Bootcamp sessions are open to up to 40 participants per session, ensuring a personal and intense workout experience. Registration is free, but spots are limited, so make sure to book your spot early! Booking opens 9 days before each event, so be sure to secure your place. Whether you’re a seasoned athlete or a fitness newbie, Barry’s Bootcamp will push you to achieve your personal best, making it the perfect way to enhance your fitness journey during the Dubai Fitness Challenge.