About Us
The Pilates Cadillac is a great place to practice reformer exercises like coordination, rowing, short box, dead bug and more. The challenge coming from the springs on the Cadillac is much different than the reformer. Many of the movements help clients achieve gorgeous, lean, muscular tone for arms and lengthen hamstrings without putting pressure directly on the legs. This helps clients feel the exercises differently and connect to their powerhouse leading them to perform better on the reformer.
